Competitive: Designed to provide a strong training program for athletes who want to improve their performance, technique, speed and stamina to enable to achieve their personal best and compete at the next level. Competitive athletes are eligible to compete at all meets, including AO Championships.
Development: Designed to provide a strong training program for the athlete who wants to develop their skills and improve their speed and stamina. It is an opportunity to try the different events and achieve personal bests. Development athletes can compete in competition (except AO Championships and above) if they want to.
Masters: Designed for the athlete to continue their training and development and prepare for competition. The athlete can woron their own program or be involved in club training. All are welcome.