SUMMER ELEMENTARY INTRODUCTION TO TRACK AND FIELD

Participants: Athletes going into Grades 3-5 in September 2024.

Program Day: Mondays from June 10 to August 8. No programming on July 1 or August 5.

Program Time: 4:30-5:30pm

Program Location: CaraCo Field (Invista Centre)

Maximum Enrollment: 30

This program will offer an introduction to track and field events for our youngest athletes. 

The purpose is to encourage life-long health and fitness and the love of the sport of athletics in a fun, supportive, and developmentally appropriate training environment. All athletes will be encouraged to focus on the FUNdamentals of track & field (endurance, speed, balance, coordination, and agility).

Please ensure your athlete is dressed and prepared for each session including properly fitted footwear and water bottle.

Cost: $125 

Fees are payable via e-transfer to kingstontfc@gmail.com only.

SUMMER DEVELOPMENT TRACK & FIELD PROGRAM 

(GRADE 9-ADULT)

Please note that we are only offering development memberships.  If an athlete wishes to pursue competition at the Athletics Ontario Championships and beyond, please let us know and we can add the additional membership fee.  The development membership still allows athletes to compete at the Wednesday night Twilight meets in Ottawa.

Dates & Times:  Mondays, Tuesdays & Thursdays from 4:30-6:00pm from June 10th to August 8th (excluding July 1 and August 5)

Discipline Schedules:

Track Events

Sprints – Tuesdays & Thursdays

Hurdles – Tuesdays & Thursdays

Throws

Mondays, Tuesdays, and Thursdays: Shot Put, Discus, Hammer Throw

Cost: $225.00 payable via e-transfer to kingstontfc@gmail.com only. 

**Please note that travel, accommodation and meet fees are all additional and are the responsibility of the athlete. The KTFC registration fee includes training, Athletics Ontario development athlete membership fee and insurance.