Both categories of athletes will train together with the club and develop their skills under the direction of club coaches.
Competitive athletes are registered with Athletics Ontario and are able to compete at sanctioned meets and championships such as AO prep meets, and Provincial and National Championships.
Development athletes may complete at non-sanctioned events such as Legion and Twilight meets when available.
If unsure, parents and athletes are encouraged to discuss with coaches which category is recommended
All training equipment such as throwing implements, blocks, and hurdles are supplied by the club. Athletes will need to bring running shoes and a water bottle. Athletes should wear comfortable, weather appropriate, clothing that is suitable for a hard workout. Competitive athletes may wish to bring specialized gear such as spikes or throwing equipment.
Athletes should arrive 10 to 15 minutes prior to the designated practice time and be prepared to participate in warm up activities promptly at the start of the practice. Parents of younger athletes (under 16) are asked to arrive on time for pick up as our volunteer coaches would also like to leave on time.
Absolutely, yes! Parents, caregivers, and friends are encouraged to attend practices. We ask that you sit in the designated spectator areas behind all safety structures. Please remain respectful of all athletes and coaches. We kindly ask that you do not coach your athlete from the sidelines – our coaches are on it!
Inclement Weather Policy Summer
If there is a heat advisory, we will conduct modified practices that emphasize technical aspects of track and field. Please ensure athletes have hats and full water bottles for all practices.
Practices will be cancelled, shortened, or postponed for lightening. If there are active storms in the area parents are asked to be available to pick up their athletes early.
Practices may be cancelled if there is an extreme air quality advisory and we will email parents by 3 pm afternoon and post on our social media.
Inclement Weather Policy Winter
If we cancel practice due to unsafe road conditions in the winter, we will email parents in the late afternoon and post on our social media.